Welcome To The World Of Mental Health
Workshops, Resources, and products for Mental Wellness.
The Story of WOMH
WOMH was conceived in 2022 by me (Namrta Mohan, registered psychotherapist and founder of Talk Heals Psychotherapy), and my absolutely fabulous husband, Kapil Gaur ( brain behind both these entities). At this timeTalk Heals Psychotherapy was doing great at what it was meant to do, which was providing psychotherapy from the lens of holistic approach to mental wellness. However, we felt there was a missing puzzle piece. There was more to mental health, than just psychotherapy. Since then, we knew we needed to create a platform that would cater to the large spectrum of mental wellness. We didn’t only want to help individuals, couples, and families to heal and enjoy great mental health, but also to de-stigmatize mental health, especially in the brown diaspora, by spreading awareness. Hence, here we are with our WOMH. This is your one stop platform for all your mental health & wellness needs – resources, products, workshops, psychotherapy, and more.
3 Core pillars of WOMH
Education & Awareness
“Knowledge is the foundation of change.”
Understanding mental health is the first step toward improving it. WOMH is committed to spreading science-backed knowledge, expert insights, and real-life tools that help individuals build emotional resilience and self-awareness.
How We Make a Difference:
Expert-led workshops & mental health resources
Engaging blog content & social media awareness
Research-driven approaches to self-care & well-being
Destigmatization
“Breaking the silence, one conversation at a time.”
Mental health should be as openly discussed as physical health. We aim to dismantle myths, challenge stigma, and create a judgment-free space where people feel safe seeking help and support.
How We Support This Movement:
Open conversations about mental health challenges
Encouraging self-acceptance & help-seeking behaviors
Advocating for inclusive mental wellness
Empower & Embrace Mental Health
“Your mental health is your strength, not a weakness.”
We believe in giving people the tools, resources, and support they need to embrace their mental wellness journey with confidence. Whether through workshops, self-care products, or a community of like-minded individuals, WOMH helps you take control of your well-being.
Ways We Empower You:
Personalized self-care products for daily well-being
Interactive workshops to strengthen mental resilience
A supportive, engaged community focused on healing
Explore Our
Transformative Workshops
Empower your mind with expert-led sessions designed to inspire growth, resilience, and mental well-being.
Curated Products
for Your Mental Wellness
Explore a handpicked selection of tools designed to support your mental health journey. From guided journals to mindfulness kits, each product is thoughtfully created to inspire positivity, resilience, and self-care in your daily life.